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I fell in love with CrossFit when I started it back in 2017. I wanted a social style of gym training where I felt like I was actually cared for and coached.
The rest is history as they say. I started as a member of CrossFit Wolverhampton in 2018, before beginning coaching there in 2019. In 2023 I got the chance to buy the gym and have never looked back.
I am super proud of our members, all of their achievements but mostly, who they are as individuals. We have a great team of Coaches and members that makes the work easy!
2023 CrossFit Games athlete and all around good guy!
Not only does James look after our 5am early risers, you'll also spot him at many of our evening and weekend classes.
James is a Level 2 CrossFit Coach & also qualified for CrossFit Kids, inspiring the next generation of athletes.

I have been doing crossfit for 4 years after buying a block on a Black Friday deal and eventually went along to a boxing day WOD. Since then I haven’t looked back.
I love how there is always something different to work on and progress with so I never get bored. You are constantly juggling the different elements to be a well rounded athlete.
My love for the sport translated into a love for coaching people. I want everyone else to feel that same buzz I get from mastering a skill or hitting a PR lift. Knowing that a small cue can completely change the way you move to help unlock something you have been working on makes me want to be a part of everyones journey!
Then to top it all off the community is the best going!
You'll see Tom on Monday and Tuesday evenings, especially if you attend our speciality Gymnastics class!
If you want to grow your confidence in all things upside down, Tom is your guy!.
"When I moved to a new city on my own, CrossFit was crucial in helping me form an active social life and gave me constant goals to work towards. I sometimes get accused of thinking about CrossFit too much!
If you don't see me at the CrossFit gym, you'll probably catch me on the dance floor practicing my salsa skills."
Billy is the latest member of the CFW Coaching team. Having begun his CrossFit journey at an early age, Billy showed a massive amount of maturity and desire to progress into coaching.
He has excelled in creating relationships within the membership and wider CrossFit community. A great all rounder you will catch Billy in classes as well as taking the,.